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I believe that an ADHD brain is a powerful asset and I want you to believe that too

About

For two decades, I lived and breathed the creative industries as a Director and Producer. Although I didn’t realise it at the time, I built a career for my (undiagnosed) ADHD brain that was fuelled by leading multiple, short-term, high-pressured projects. It was a thrilling, demanding, and incredibly rewarding journey that taught me the unique rhythms and challenges of bringing ambitious projects to life.

 

Over 20 years of freelancing in the arts I created tools and strategies to help me cope. But I also burnt out, like so many of us do, through pushing beyond my boundaries, without support or guidance,or understanding where my executive functioning skills were lacking. 

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Over my journey, I saw and worked with hugely talented neurodivergent individuals who often bring unparalleled innovation and energy. I also saw the areas where traditional structures, sometimes inadvertently, create hurdles for those with ADHD.

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And also, closer to home: my niece is ADHD and my nephew Autistic, and then when my daughter was diagnosed with ADHD (combined) at 7, I finally started to notice similar traits in myself. Helping my colleagues, friends and family to  understand their brains, as well as understanding my own has inspired me to become an ADHD coach.

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My coaching is grounded in understanding, empathy, and practical strategies. I meet every client with kindness, joy and just a little bit of humour. Whether you're a parent seeking clarity, or a creative professional ready to harness your unique strengths, I'm here to guide you and help set you up for success.

Image by Jr Korpa

TESTIMONIALS

"Jemma's calm and patient manner, coupled with an astute ability to explain how my work and life habits have been channeled through my ADHD, allowed me to make peace with the fact I am neurodivergent. Even in this short time I have come to judge myself less harshly and feel a new positivity about how I can work with, not against, my own brain. I feel optimistic that I can work and live more efficiently and happily. Plus we have been able to have a few laughs and heart-to-hearts on the way in our enjoyable and impactful sessions."

Nick Gilbert / TV Producer 

How can I help?

My ADHD coaching services are dedicated to empowering professionals, families, and couples.  I am in training as a certified coach by ADHD Works, specialising in using the Executive Functioning Framework to help scaffold sessions. 

 

If you are seeking to address ADHD challenges or enhance your pitching and public speaking abilities with a specialized ADHD approach, you are in the right place. Together, we will unlock your potential and develop tailored strategies to meet your unique needs. 

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1:1 ADHD Coaching

As an ADHD Creative Coach, I offer dedicated, one-to-one support for professionals navigating the unique dynamics of ADHD in their careers. My coaching provides:

  • A compassionate and practical approach to understanding ADHD, not just as a diagnosis, but as a diverse and often brilliant way of experiencing the professional world.

  • Tailored strategies for productivity, focus, and managing professional demands that foster a truly supportive and effective work life.

  • Guidance to help you understand and embrace your ADHD brain's strengths in the workplace.

  • Support in developing creative solutions to common challenges, helping you not just cope, but thrive and celebrate your unique strengths in your career.

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 Families ADHD Coaching

I offer dedicated support for families navigating the unique dynamics of ADHD. My service provides:

  • A compassionate and practical approach to understanding ADHD, not just as a diagnosis, but as a diverse and often brilliant way of experiencing the world.

  • Tailored strategies for communication, organization, and daily routines that foster a truly supportive environment for everyone.

  • Guidance to help you understand and embrace the ADHD brain's strengths.

  • Support in developing creative solutions to common challenges, helping your family not just cope, but thrive and celebrate its unique strengths together.

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Pitching & Presentations, ADHD-Style!

Ever feel like your amazing ideas just don't land the way you want them to? This workshop is designed with your ADHD brain in mind, helping you find your unique way to share your vision. You'll learn to:

  • Cut through the noise and get to the heart of what you want to say.

  • Craft visuals that genuinely connect and keep people engaged.

  • Confidently hold attention, whether you're face-to-face or on a video call.

It's about helping you transform your ideas into truly impactful moments.

Creative Arrangment

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